Monday, July 17, 2017

Cluster Beans Rice

Cluster beans(gorikaayi) have a unique taste and are very fibrous.Gorikayi bhaat is a simple one pot meal recipe, perfect for your lunch box or for festivals or maybe for the picnic you are planning!! Absolute,no onion,no garlic rice.
Here’s a simple cluster bean rice as well to try. Flavours from jaggery and tamarind add the essential twist to this rice along with Sambar powder giving it a hint of spice and fresh blended taste.




What you need to have:

Chopped cluster beans – 2 cups
Basmati rice – 1 cup
Grated coconut
Jaggery – a generous pinch
Roasted Cashews
Tamarind paste– 1 teaspoon
Salt – as needed
cooking oil – 1 teaspoon

Ingredients of seasoning:

Cooking oil – 1 tablespoon
Mustard seeds – 1 teaspoon
Peanuts – 1 tablespoon
Urad dal and Channa Dal 1 tsp each
Red chili few
Asafoetida
Curry leaves – a few
Sambar powder/vangi baath powder.


Prepare rice in the cooker and when the pressure is released spread it in a wide plate to cool down.
Heat oil in a wide pan and when heated add mustard seeds,allow to splutter,add chana and urad dal, asafeotida, turmeric powder,salt and generous pinch of jaggery, Cluster beans. Allow it to cook  and when half done, add cashews, and stir it for a while.
Now,mix Sambar or vangibaath powder..to this add rice... garnish with more cashews and coriander leaves.

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